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5 Plants to Help Manage Blood Sugar and Support Diabetes Health
loko2024
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No plant can "reverse" type 2 diabetes on its own. Reversal or remission of type 2 diabetes is a complex process achieved primarily through significant, sustained lifestyle changes, including a whole-foods-based diet, regular physical activity, and weight management, under the guidance of a healthcare professional. However, certain plants have powerful compounds that can significantly help manage blood sugar levels, improve insulin sensitivity, and support overall metabolic health, making them excellent additions to a diabetes-friendly diet. Here are 5 plants that are backed by scientific research for their blood sugar benefits: --- 1. Cinnamon Cinnamon is one of the most well-known
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art, cultural or historical
