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Mindfulness: Awakening to the Present Moment
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Prompt
Make me a video with a relatable message for adults, with trauma or neuro diversity from the divine collective to talk about the following topic. Include reasons why psychology, though it is still at practice. It helps us too better understand why we do what we do and we can choose to be mindful. Mindfulness isn’t some aesthetic trend, it’s attention on purpose, living awake in the present moment instead of running on autopilot, because most of us are stuck in automatic, rote behaviors reacting instead of actually participating in our own lives, and mindfulness is the practice of noticing
Style
Impressionist
art, cultural or historical
Characters
Hiro
Harriet Tubman
