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Your Brain Cleans Itself While You Sleep
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Hook (0–3s): What if I told you… your brain literally eats itself every night? 😳 Body (3–20s): Sounds scary — but it’s actually a good thing. While you sleep, special brain cells called microglia start cleaning. They remove dead cells, toxins, and waste by “digesting” them. This process keeps your brain healthy and sharp. Climax (20–27s): Scientists call this your brain’s night cleaning mode — and without it, toxins could build up and harm your memory. Outro (27–30s): So if you skip sleep… you’re skipping your brain’s self-cleaning cycle. Sleep = brain maintenance. 🧠✨ Caption: Your brain cleans itself while
Style
Bioluminescent
science, fiction
