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Buddhism and the Brain: Understanding Suffering Through Neuroscience
drjscott
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Create video using this script Buddhism is not a belief system first, it is an observation of how the human brain creates suffering and how it can reduce it. The Four Noble Truths, Brain Version 1. Life includes suffering (Dukkha) Neuroscience: The brain is a threat-detection and prediction machine. The amygdala scans for danger The default mode network ruminates on the past and future Negativity bias keeps suffering alive even when danger is gone 👉 Suffering is not a moral failure. It is a nervous system doing its job too well. 2. Suffering comes from craving and attachment (Tanha) Neuroscience:
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