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Calming the Mind
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A monk was once asked… how do you calm the mind?” He picked up a jar of muddy water… and shook it. The more he tried to clear it… the dirtier it became. So he simply placed it down… and waited. After some time… the water became clear on its own. he mind is the same. Stop trying… and it settles.he mind is the same. Stop trying… and it settles. @Arjun @Photographic
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Arjun