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Why Your Mind Resists Change Even When You're Better
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WHY DOES YOUR MIND ATTACK YOU... WHEN YOU ARE FINALLY DOING BETTER. ITS NOT BECAUSE YOU ARE BROKEN... ITS BECAUSE YOU WERE TRAINED TO SURVIVE... IF CHAOS WAS YOUR NORMAL... PEACE DOESNT FEEL SAFE YET... IT FEELS UNFAMILIAR... SO WHEN YOUR LIFE STARTS GETTING BETTER... YOUR BRAIN SEND YOU BACK TO WHAT IT KNOWS.. DOUBT. FEAR. OVERTHINKING.. YOU ARE NOT SELF SABOTAGING.. YOU ARE TRANSITIONING OUT OF SURVIVAL MODE... YOU ARE LEARNING HOW TO FEEL SAFE.. IN A LIFE YOUVE NEVER HAD BEFORE... FOLLOW IF YOU ARE REBUILDING YOUR LIFE... NOT RELIVING YOUR PAST.
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