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Why Politics Fuels Your Anxiety: Understanding Negativity Bias and Doomscrolling
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“Why Politics Is Making You Anxious (And You Don’t Even Realize It)” Topic: The Negativity Bias + Doomscrolling [Hook] Ever notice how after scrolling through political news, you feel angry or hopeless—like the world’s falling apart? [Body] That’s not an accident. Your brain has a negativity bias—it pays more attention to threats than to good news. Politicians and media outlets know this. So, they design headlines to trigger your fight-or-flight response, keeping you hooked on fear and outrage. [Example] You’re not “staying informed,” you’re doomscrolling—feeding your brain a constant drip of cortisol. Over time, that causes chronic stress, anxiety, and
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art, cultural or historical
