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Navigating Appointment Fatigue: A Gentle Reminder
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Prompt
There’s a special kind of tired that only comes from “just a quick appointment.” You pack the bag, find the paperwork, answer the same questions three different times to three different people, and sit in waiting rooms that feel like they stretch for miles. By the time you get home, everyone says, “Wow, that was a long day.” But no one sees the emotional hangover that follows. You replay every answer you gave. Did I say the right thing? Did I forget a symptom? Did I push too hard or not hard enough? Here’s one small ritual that can help:
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Surreal
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