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Overcoming Negativity Bias: Finding Silver Linings!
Bahsyiem
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Have you ever noticed how your brain seems to latch onto negative experiences more than positive ones? That's because of something called the negativity bias. In our evolutionary past, survival often hinged on quickly recognizing threats and dangers rather than savoring moments of joy. This ancient mechanism means we're naturally wired to respond faster to negativity. While this helped our ancestors evade predators, today it can sometimes cloud our perception and make us overlook the good around us. Remember, acknowledging this bias is the first step toward embracing a more balanced outlook—let's train our brains to find the silver linings!
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Shadow Play
art, surreal
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