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The Journey to Self-Understanding: Embracing Impermanence and Mindfulness
SunilNag
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Life is shaped by the mind; what we think, we become. The Buddha taught that peace does not come from possessions, power, or control over others, but from understanding oneself. Suffering arises from attachment, desire, and ignorance, and freedom comes through awareness, compassion, and right action. Every moment is impermanent, so clinging only brings pain. By practicing mindfulness, kindness, and wisdom, we learn to live fully in the present. When the mind is calm and the heart is compassionate, even difficulties become teachers. A disciplined mind brings happiness greater than any external success.
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Surreal
art, surreal
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Asha
