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Winning the Morning: The Power of Decision Priming
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Prompt
Let’s zoom out for a second. The Roman general Marcus Aurelius wrote his Meditations at dawn—not because he was poetic, but because he understood something modern neuroscience now confirms: the brain is most plastic in the morning. Psychologists call this decision priming. Athletes call it game preparation. Warriors called it ritual. If you control your morning, you don’t need motivation. You’ve already won the psychological battle before the world wakes up. Now—habit one.
Style
Grunge
art, cultural or historical
Characters
Amir
