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Does Cracking Your Knuckles Cause Arthritis?
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“Cracking your knuckles causes arthritis… or does it?” Myth: Cracking your knuckles causes arthritis.” “Fact: There is no strong scientific evidence that it causes arthritis.” “The popping sound comes from gas bubbles in your joints collapsing.” “But doing it too much may cause reduced grip strength or irritation.” “So it’s annoying to some people—but not as dangerous as you think.”
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