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The Science Behind Apples: A Biochemical Exploration (copy)
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I am a pome fruit, scientifically classified as Malus domestica. My structure includes a fleshy hypanthium surrounding a fibrous core that houses my seeds. I contain dietary fiber, particularly pectin, which supports gut microbiota and regulates blood glucose response. My skin is rich in quercetin and other polyphenols — antioxidants that combat oxidative stress at the cellular level. With approximately 52 kilocalories per 100 grams, I provide sustained energy through natural fructose and glucose. My crisp texture results from turgor pressure within plant cells, maintained by water content and intact cell walls. I am not merely a snack — I
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