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The Power of the Parent Pause in Intentional Parenting
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The Most Powerful Tool in Intentional Parenting is parent pause Before you react — pause. Ask yourself: • What is my child feeling? • What does my child need right now? • What skill is still developing? Why It Matters When children escalate, adults regulate. When adults regulate, children learn regulation. The pause transforms: Reaction → Reflection Control → Guidance Punishment → Teaching It shifts parenting from stopping behavior to building lifelong skills. What the Pause Builds ✓ Emotional regulation ✓ Frustration tolerance ✓ Problem-solving skills ✓ Resilience ✓ Cognitive flexibility ✓ Healthy identity formation How to Practice It Breathe.
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